Mustang

Upper Mustang Trek is a popular trekking destination in Nepal that offers a unique opportunity to explore the hidden world of the ancient Buddhist kingdom of Mustang, which was once an independent kingdom but is now a part of Nepal. This remote region of Nepal lies in the rain shadow of the Himalayas, which makes it a perfect destination for trekking even during the monsoon season.

The trek to Upper Mustang is a challenging but rewarding experience that takes you through a high-altitude desert landscape, ancient caves, and traditional villages with Tibetan-influenced culture and architecture. The trail follows the ancient salt caravan route that once connected Tibet with Nepal, and it is dotted with prayer flags, chortens, and monasteries that add a spiritual dimension to the trek.

The trek starts from Jomsom, a town in the Annapurna region, and follows the Kali Gandaki River upstream to the walled city of Lo Manthang, the capital of the former Mustang kingdom. The trek offers stunning views of the snow-capped peaks of Dhaulagiri, Annapurna, and Nilgiri, as well as the unique rock formations of the Mustang region.

The Upper Mustang region is a restricted area, and all trekkers require a special permit to enter. The trek can take anywhere from 10 to 14 days, depending on your pace and itinerary, and it is recommended for experienced trekkers who are in good physical condition.