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Duration
16 Days
Tour Type
Trekking
Group Size
8 persons
Location
Mustang
Season
March- May
Country
Nepal
Level
Moderate
Altitude
3840m
Accomodation
5star hotels in city/ best available lodge on trek
Meals
yes
$700
$675
Starts From
2023-05-12
Ends At
2023-05-23
Upper Mustang Trek is a popular trekking destination in Nepal that offers a unique opportunity to explore the hidden world of the ancient Buddhist kingdom of Mustang, which was once an independent kingdom but is now a part of Nepal. This remote region of Nepal lies in the rain shadow of the Himalayas, which makes it a perfect destination for trekking even during the monsoon season.
The trek to Upper Mustang is a challenging but rewarding experience that takes you through a high-altitude desert landscape, ancient caves, and traditional villages with Tibetan-influenced culture and architecture. The trail follows the ancient salt caravan route that once connected Tibet with Nepal, and it is dotted with prayer flags, chortens, and monasteries that add a spiritual dimension to the trek.
The trek starts from Jomsom, a town in the Annapurna region, and follows the Kali Gandaki River upstream to the walled city of Lo Manthang, the capital of the former Mustang kingdom. The trek offers stunning views of the snow-capped peaks of Dhaulagiri, Annapurna, and Nilgiri, as well as the unique rock formations of the Mustang region.
The Upper Mustang region is a restricted area, and all trekkers require a special permit to enter. The trek can take anywhere from 10 to 14 days, depending on your pace and itinerary, and it is recommended for experienced trekkers who are in good physical condition.
Trip Overview
After completing the Upper Mustang Trek, you will have a sense of accomplishment and a wealth of experiences to reflect on. The trek is physically demanding, and the remote, high-altitude landscape of Mustang can be challenging, but the natural beauty and cultural richness of the region make it well worth the effort.
Once you have finished the trek, you may want to spend a few days in Pokhara or Kathmandu to rest and recover, explore the cities and their cultural sites, and do some souvenir shopping. Pokhara is known for its beautiful lakes, caves, and waterfalls, while Kathmandu is rich in history and cultural sites such as Durbar Square, Swayambhunath Stupa, and Pashupatinath Temple.
If you have more time, you may want to consider extending your trip to visit other parts of Nepal or neighboring countries such as Tibet or Bhutan. Nepal has a wide range of trekking and adventure options, including the famous Annapurna Circuit, Everest Base Camp Trek, and Langtang Trek, among others. You may also want to explore the wildlife reserves of Chitwan and Bardia, or go on a river rafting or kayaking trip on one of Nepal's many rivers.
In summary, completing the Upper Mustang Trek is a significant achievement that will leave you with a wealth of memories and experiences to treasure. There are many other exciting places to explore in Nepal and the surrounding region, so your adventure does not have to end when the trek is over.
Day- 1
Day 1: Arrival in Kathmandu
Upon arrival in Kathmandu, you will be picked up by a representative of the trekking company and transferred to your hotel. You will have the rest of the day to rest and explore the city.
Day- 2
Day 2: Kathmandu to Pokhara
In the morning, you will take a flight from Kathmandu to Pokhara, which takes about 25 minutes. After arriving in Pokhara, you will have the rest of the day to explore the city.
Day-3
Day 3: Pokhara to Jomsom
In the morning, you will take a flight from Pokhara to Jomsom, which takes about 20 minutes. Jomsom is a small town in the Annapurna region and the starting point of the trek. After arriving in Jomsom, you will start trekking to Kagbeni, which is a small village at the entrance of the Upper Mustang region.
Day- 4
Day 4: Kagbeni to Chele
After breakfast, you will start trekking to Chele, which is about 6-7 hours away from Kagbeni. The trail takes you through a steep canyon and across a suspension bridge over the Kali Gandaki River.
Day- 5
Day 5: Chele to Syanboche
On this day, you will trek from Chele to Syanboche, which is about 5-6 hours away. The trail takes you through a beautiful landscape of red sandstone cliffs and caves.
Day-6
Day 6: Syanboche to Ghaymi
Today, you will trek from Syanboche to Ghaymi, which is about 5-6 hours away. The trail takes you through a beautiful desert landscape and traditional villages.
Day-7
Day 7: Ghaymi to Charang
On this day, you will trek from Ghaymi to Charang, which is about 4-5 hours away. Charang is a traditional village with a beautiful monastery and a palace.
Day- 8
Day 8: Charang to Lo Manthang
Today, you will trek from Charang to Lo Manthang, which is the capital of the former Mustang kingdom. The trek takes about 5-6 hours and offers stunning views of the snow-capped peaks of Dhaulagiri, Annapurna, and Nilgiri.
Day- 9
Day 9: Exploration day in Lo Manthang
You will spend this day exploring the walled city of Lo Manthang, which is rich in Tibetan culture and history. You will visit the palace, monasteries, and other cultural sites.
Day-10
Day 10: Lo Manthang to Dhakmar
After breakfast, you will start trekking back to Dhakmar, which is about 6-7 hours away. The trail takes you through a beautiful landscape of red sandstone cliffs and caves.
Day-11
Day 11: Dhakmar to Ghiling
On this day, you will trek from Dhakmar to Ghiling, which is about 5-6 hours away. The trail takes you through a beautiful desert landscape and traditional villages.
Day-12
Day 12: Ghiling to Chhuksang
Today, you will trek from Ghiling to Chhuksang, which is about 5-6 hours
Day-13
Day 13: Chhuksang to Jomsom
On this day, you will trek back to Jomsom, which is about 6-7 hours away. You will pass through the village of Kagbeni before reaching Jomsom.
Day-14
Day 14: Jomsom to Pokhara
In the morning, you will take a flight from Jomsom to Pokhara. After arriving in Pokhara, you will have the rest of the day to explore the city and relax.
Day-15
Day 15: Pokhara to Kathmandu
In the morning, you will take a flight from Pokhara to Kathmandu. After arriving in Kathmandu, you will have the rest of the day to explore the city and do some souvenir shopping. And at the end you will have farewell dinner.
Day-16
Day 16: Departure
On your last day, you will be transferred to the airport for your flight back home.
Accommodation and all meal
All transportation inside the nation( including domestic flight, jeep and other necessity modes)
Guide, assistance guide and porter( including their flight, food, lodging, equipment, salary and insurance).
First aid
All needed permit, government and local taxes
International airfare
Visa fee
Personal trekking equipment and accessories
Travel insurance
Personal expenses
Alcoholic, non- alcoholic and other drinks
Tips for guide, porter and trekking staff( tipping is highly respected as the minimum wages in Nepal is low as per international fixed wage right, but it's not compulsory or obligatory.
Hot shower/ hot spring shower during the trek
Additonal Information
The Upper Mustang Trek is a challenging and remote trek that requires careful planning and preparation. Here are some things to consider before embarking on the trek:
- Physical Fitness: The trek involves walking for several hours each day in a remote and high-altitude environment, so it is essential to be in good physical condition. You should prepare yourself by doing regular exercise and cardio workouts before the trek.
- Altitude Sickness: The trek involves climbing to high elevations, which can cause altitude sickness. It is crucial to acclimatize properly by taking enough rest days and drinking plenty of water. You should also be aware of the symptoms of altitude sickness and seek medical attention if necessary ; consulting to our very experienced crew is recommended.
- Weather condition: The Upper Mustang region is a dry and arid area with a harsh climate. The best time to trek is from March to November when the weather is relatively stable. However, even during this time, you may encounter strong winds and dust storms, so it is essential to be prepared for the weather conditions. Consulting before making the planning is beneficial.
- Accommodation and Food: As the trek is remote, the accommodation and food options are limited. You will be staying in basic teahouses and eating simple meals. It is a good idea to bring some snacks and energy bars to supplement your diet.
- Trekking Gear: You will need to bring appropriate clothing and gear for the trek, including sturdy hiking boots, warm clothing, a down jacket, a sleeping bag, and a backpack. It is also a good idea to bring a water purification system.
- Cultural Awareness: The Upper Mustang region is a culturally rich area with a unique history and traditions. It is essential to be respectful of the local culture and customs and follow the local rules and regulations.
In summary, the Upper Mustang Trek is a challenging but rewarding adventure that requires careful planning and preparation. With proper preparation, you can enjoy the natural beauty and cultural richness of the region while staying safe and healthy.
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